@import url('https://fonts.googleapis.com/css2?family=Anton&family=Manrope:wght@400;500;600;700;800&display=swap');

  :root {
    --black: #05070B;
    --black-2: #0B0F17;
    --black-3: #131A29;
    --blue: #2F6BFF;
    --blue-dim: #1B3FA0;
    --blue-glow: #2F6BFF33;
    --yellow: #F5FF3D;
    --yellow-dim: #A8AF2A;
    --white: #F7F9FC;
    --muted: #909AB0;
    --muted-dim: #5C6478;
    --border: #1D2436;
  }

  * { box-sizing: border-box; margin: 0; padding: 0; }

  html { scroll-behavior: smooth; }

  body {
    background: var(--black);
    color: var(--white);
    font-family: 'Manrope', sans-serif;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
  }

  .display {
    font-family: 'Anton', sans-serif;
    font-weight: 400;
    letter-spacing: 0.2px;
  }

  .wrap {
    max-width: 480px;
    margin: 0 auto;
    padding: 0 22px;
  }

  .eyebrow {
    font-size: 12px;
    font-weight: 800;
    letter-spacing: 1.6px;
    text-transform: uppercase;
    color: var(--yellow);
    margin-bottom: 12px;
  }

  a { color: inherit; text-decoration: none; }

  /* ---------- reveal on scroll ---------- */
  .reveal {
    opacity: 0;
    transform: translateY(18px);
    transition: opacity 0.6s ease, transform 0.6s ease;
  }
  .reveal.is-visible { opacity: 1; transform: translateY(0); }

  /* ---------- wordmark (sharp / lightning treatment, no icon) ---------- */
  .wordmark {
    display: inline-flex;
    align-items: center;
    gap: 2px;
    font-family: 'Anton', sans-serif;
    text-transform: uppercase;
    transform: skewX(-9deg);
    white-space: nowrap;
  }
  .wordmark .num { color: var(--white); }
  .wordmark .bolt { flex-shrink: 0; filter: drop-shadow(0 0 6px #F5FF3D55); }
  .wordmark .name {
    color: var(--yellow);
    position: relative;
  }
  .wordmark .name::after {
    content: "";
    position: absolute;
    left: 1px; right: 1px; bottom: -4px;
    height: 3px;
    background: var(--yellow);
    clip-path: polygon(0 0, 100% 35%, 88% 100%, 0 65%);
  }
  .wordmark-nav { font-size: 17px; letter-spacing: 0.3px; gap: 3px; }
  .wordmark-nav .bolt { width: 10px; height: 17px; }
  .wordmark-hero { font-size: 26px; gap: 5px; }
  .wordmark-hero .bolt { width: 15px; height: 25px; }

  /* ---------- nav ---------- */
  .nav {
    position: sticky;
    top: 0;
    z-index: 100;
    background: rgba(5,7,11,0.88);
    backdrop-filter: blur(10px);
    border-bottom: 1px solid var(--border);
  }
  .nav-inner {
    max-width: 480px;
    margin: 0 auto;
    padding: 14px 22px;
    display: flex;
    align-items: center;
    justify-content: space-between;
  }
  .nav-links {
    display: none;
  }
  .nav-actions { display: flex; align-items: center; gap: 10px; }
  .nav-login { font-size: 13px; color: var(--muted); font-weight: 700; }
  .nav-cta {
    background: var(--yellow);
    color: var(--black);
    font-weight: 800;
    font-size: 13px;
    padding: 10px 14px;
    border-radius: 10px;
    white-space: nowrap;
  }
  .nav-burger {
    width: 34px; height: 34px;
    display: flex; align-items: center; justify-content: center;
    border: 1px solid var(--border);
    border-radius: 8px;
    background: var(--black-2);
    cursor: pointer;
  }
  .nav-menu {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
    border-bottom: 1px solid var(--border);
    background: var(--black-2);
  }
  .nav-menu.open { max-height: 220px; }
  .nav-menu-inner { padding: 6px 22px 16px; display: flex; flex-direction: column; gap: 2px; }
  .nav-menu-inner a {
    padding: 12px 0;
    font-size: 14.5px;
    font-weight: 700;
    color: var(--white);
    border-bottom: 1px solid var(--border);
  }
  .nav-menu-inner a:last-child { border-bottom: none; }

  /* ---------- buttons ---------- */
  .btn-primary {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    width: 100%;
    background: var(--yellow);
    color: var(--black);
    font-weight: 800;
    font-size: 16px;
    padding: 18px 20px;
    border-radius: 14px;
    border: none;
    cursor: pointer;
    box-shadow: 0 8px 24px var(--yellow) 22;
  }
  .btn-secondary {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    width: 100%;
    background: transparent;
    color: var(--white);
    font-weight: 700;
    font-size: 14.5px;
    padding: 14px 20px;
    border: 1.5px solid var(--border);
    border-radius: 14px;
    cursor: pointer;
  }

  /* ---------- hero ---------- */
  .hero {
    position: relative;
    padding: 40px 0 46px;
    background:
      radial-gradient(120% 70% at 50% 0%, var(--blue-glow) 0%, transparent 60%),
      var(--black);
    overflow: hidden;
  }
  .hero h1 {
    font-size: 38px;
    line-height: 1.08;
    margin-bottom: 16px;
  }
  .hero h1 .accent { color: var(--yellow); }
  .hero p.sub {
    color: var(--muted);
    font-size: 15.5px;
    line-height: 1.55;
    margin-bottom: 26px;
  }

  .hero-visual {
    position: relative;
    margin: 8px 0 30px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .floating-logo-wrap {
    perspective: 1400px;
    width: 100%;
    display: flex;
    justify-content: center;
  }
  .floating-logo-tilt {
    transform-style: preserve-3d;
    transition: transform 0.15s ease-out;
  }
  .floating-logo-img {
    width: 76%;
    max-width: 320px;
    display: block;
    filter: drop-shadow(0 26px 34px rgba(0,0,0,0.55)) drop-shadow(0 0 36px rgba(47,107,255,0.28));
    animation: floatBob 5.5s ease-in-out infinite;
  }
  @keyframes floatBob {
    0%, 100% { transform: translateY(0) rotateZ(-1.4deg); }
    50% { transform: translateY(-14px) rotateZ(1.4deg); }
  }
  @media (prefers-reduced-motion: reduce) {
    .floating-logo-img { animation: none; }
    .floating-logo-tilt { transition: none; }
  }

  .benefit-cards {
    display: flex;
    flex-direction: column;
    gap: 10px;
    margin-bottom: 26px;
  }
  .benefit-card {
    display: flex;
    align-items: center;
    gap: 12px;
    background: var(--black-2);
    border: 1px solid var(--border);
    border-radius: 14px;
    padding: 14px 16px;
  }
  .benefit-icon {
    width: 36px; height: 36px;
    border-radius: 9px;
    background: var(--blue-glow);
    display: flex; align-items: center; justify-content: center;
    flex-shrink: 0;
  }
  .benefit-card span { font-size: 14px; font-weight: 700; }

  .hero-actions { display: flex; flex-direction: column; gap: 10px; }

  /* ---------- section shells ---------- */
  section { padding: 56px 0; }
  .section-border-top { border-top: 1px solid var(--border); }
  h2.headline {
    font-size: 27px;
    line-height: 1.14;
    margin-bottom: 16px;
  }
  p.body-copy {
    color: var(--muted);
    font-size: 15px;
    line-height: 1.6;
    margin-bottom: 14px;
  }

  /* ---------- problem section ---------- */
  .compare-grid { display: flex; flex-direction: column; gap: 14px; margin-top: 22px; }
  .compare-card {
    border-radius: 16px;
    padding: 20px 18px;
    border: 1px solid var(--border);
  }
  .compare-card.without { background: var(--black-2); }
  .compare-card.with {
    background: linear-gradient(160deg, var(--blue-dim), var(--black-2) 70%);
    border-color: var(--blue);
  }
  .compare-title {
    font-family: 'Anton', sans-serif;
    font-size: 14px;
    letter-spacing: 0.6px;
    margin-bottom: 14px;
  }
  .compare-card.without .compare-title { color: var(--muted-dim); }
  .compare-card.with .compare-title { color: var(--yellow); }
  .compare-item {
    display: flex;
    align-items: flex-start;
    gap: 9px;
    font-size: 14px;
    padding: 7px 0;
    color: var(--white);
  }
  .compare-item .dot {
    width: 6px; height: 6px; border-radius: 50%;
    margin-top: 7px; flex-shrink: 0;
  }
  .without .dot { background: var(--muted-dim); }
  .with .dot { background: var(--yellow); }

  /* ---------- founder section ---------- */
  .story-text p { color: var(--white); font-size: 15px; line-height: 1.65; margin-bottom: 14px; }
  .story-text p.muted-note { color: var(--muted-dim); font-size: 12.5px; font-style: italic; margin-top: 18px; }

  .story-photo {
    margin: 6px 0 20px;
  }
  .story-photo img {
    width: 100%;
    border-radius: 16px;
    border: 1px solid var(--border);
    display: block;
    object-fit: cover;
    max-height: 420px;
  }
  .story-photo.story-photo-full img {
    object-fit: contain;
    background: var(--black-2);
    max-height: 560px;
    padding: 10px;
  }
  .story-photo-caption {
    font-size: 12px;
    color: var(--muted-dim);
    font-weight: 600;
    margin-top: 8px;
    text-align: center;
  }

  .stat-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
    margin: 24px 0 6px;
  }
  .stat-card {
    background: var(--black-2);
    border: 1px solid var(--border);
    border-radius: 14px;
    padding: 16px 14px;
    text-align: center;
  }
  .stat-num {
    font-family: 'Anton', sans-serif;
    font-size: 26px;
    color: var(--yellow);
    line-height: 1;
    margin-bottom: 6px;
  }
  .stat-label { font-size: 12px; color: var(--muted); font-weight: 600; line-height: 1.4; }

  /* ---------- belief section ---------- */
  .belief-section {
    background: var(--black-2);
  }
  .quote-block {
    border-left: 3px solid var(--yellow);
    padding: 4px 0 4px 18px;
    margin: 24px 0 20px;
  }
  .quote-block p {
    font-family: 'Anton', sans-serif;
    font-size: 19px;
    line-height: 1.35;
    color: var(--white);
  }
  .signature { display: flex; align-items: center; gap: 12px; }
  .signature-avatar {
    width: 44px; height: 44px;
    border-radius: 50%;
    background: var(--blue-glow);
    border: 1px solid var(--blue);
    display: flex; align-items: center; justify-content: center;
    flex-shrink: 0;
  }
  .signature-name { font-weight: 800; font-size: 14.5px; }
  .signature-title { font-size: 12.5px; color: var(--muted); }

  /* ---------- how it works ---------- */
  .step-list { display: flex; flex-direction: column; gap: 0; margin-top: 22px; }
  .step {
    display: flex;
    gap: 16px;
    position: relative;
    padding-bottom: 30px;
  }
  .step:last-child { padding-bottom: 0; }
  .step-marker {
    display: flex;
    flex-direction: column;
    align-items: center;
    flex-shrink: 0;
  }
  .step-num {
    width: 34px; height: 34px;
    border-radius: 10px;
    background: var(--blue);
    color: var(--white);
    font-family: 'Anton', sans-serif;
    font-size: 15px;
    display: flex; align-items: center; justify-content: center;
  }
  .step-line {
    width: 2px;
    flex: 1;
    background: var(--border);
    margin-top: 6px;
  }
  .step-content { padding-top: 3px; }
  .step-title { font-weight: 800; font-size: 15.5px; margin-bottom: 5px; }
  .step-desc { font-size: 13.5px; color: var(--muted); line-height: 1.55; }

  /* ---------- included ---------- */
  .feature-grid { display: flex; flex-direction: column; gap: 10px; margin-top: 22px; }
  .feature-card {
    display: flex;
    align-items: center;
    gap: 12px;
    background: var(--black-2);
    border: 1px solid var(--border);
    border-radius: 13px;
    padding: 13px 15px;
  }
  .feature-card span { font-size: 13.5px; font-weight: 700; }

  /* ---------- final cta ---------- */
  .final-cta {
    background: linear-gradient(160deg, var(--blue) 0%, var(--blue-dim) 55%, var(--black) 130%);
    text-align: center;
    padding: 60px 0 64px;
  }
  .final-cta h2 {
    font-size: 30px;
    line-height: 1.1;
    margin-bottom: 14px;
  }
  .final-cta p {
    color: #DCE3F5;
    font-size: 15px;
    line-height: 1.55;
    margin-bottom: 26px;
  }
  .final-cta .btn-primary { box-shadow: 0 10px 30px rgba(0,0,0,0.35); }
  .cta-footnote { color: #B9C4E8; font-size: 12.5px; margin-top: 12px; font-weight: 600; }

  /* ---------- sticky mobile cta ---------- */
  .sticky-cta {
    position: fixed;
    left: 0; right: 0; bottom: 0;
    z-index: 90;
    padding: 12px 18px calc(12px + env(safe-area-inset-bottom));
    background: rgba(5,7,11,0.92);
    backdrop-filter: blur(10px);
    border-top: 1px solid var(--border);
    transform: translateY(120%);
    transition: transform 0.3s ease;
  }
  .sticky-cta.show { transform: translateY(0); }
  .sticky-cta .btn-primary { padding: 15px 20px; font-size: 15px; }

  footer {
    padding: 32px 0 100px;
    text-align: center;
    color: var(--muted-dim);
    font-size: 12px;
  }

  @media (min-width: 640px) {
    .nav-links { display: flex; gap: 26px; align-items: center; }
    .nav-links a { font-size: 13.5px; font-weight: 700; color: var(--muted); }
    .nav-links a:hover { color: var(--white); }
    .nav-burger { display: none; }
    .hero-actions { flex-direction: row; }
    .compare-grid { flex-direction: row; }
    .compare-card { flex: 1; }
    .stat-grid { grid-template-columns: repeat(4, 1fr); }
  }
  /* ================= ASSESSMENT APP ================= */
  .assess-shell {
    max-width: 480px;
    margin: 0 auto;
    min-height: 100vh;
    padding: 0 22px 40px;
    display: flex;
    flex-direction: column;
  }
  .assess-topbar {
    position: sticky;
    top: 0;
    background: rgba(5,7,11,0.92);
    backdrop-filter: blur(10px);
    padding: 16px 0 12px;
    z-index: 20;
  }
  .assess-topbar-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 12px;
  }
  .assess-exit {
    font-size: 13px;
    color: var(--muted);
    font-weight: 700;
    background: none;
    border: none;
    cursor: pointer;
    padding: 6px 0;
  }
  .assess-step-count {
    font-family: 'Anton', sans-serif;
    font-size: 12px;
    color: var(--muted-dim);
    letter-spacing: 0.5px;
  }
  .assess-progress {
    display: flex;
    gap: 4px;
  }
  .assess-progress-seg {
    flex: 1;
    height: 4px;
    border-radius: 2px;
    background: var(--border);
    overflow: hidden;
  }
  .assess-progress-seg.filled { background: var(--yellow); }

  .assess-body { flex: 1; padding-top: 8px; }
  .assess-eyebrow {
    font-size: 12px;
    font-weight: 800;
    letter-spacing: 1.4px;
    text-transform: uppercase;
    color: var(--yellow);
    margin-bottom: 10px;
  }
  .assess-h1 {
    font-family: 'Anton', sans-serif;
    font-size: 26px;
    line-height: 1.15;
    margin-bottom: 22px;
  }

  .a-choice {
    width: 100%;
    display: flex;
    align-items: center;
    gap: 13px;
    text-align: left;
    padding: 15px 15px;
    margin-bottom: 9px;
    border-radius: 13px;
    border: 1.5px solid var(--border);
    background: var(--black-2);
    color: var(--white);
    cursor: pointer;
    font-family: 'Manrope', sans-serif;
  }
  .a-choice.selected { border-color: var(--yellow); background: var(--black-3); }
  .a-choice-label { flex: 1; font-weight: 700; font-size: 14.5px; }
  .a-choice-sub { font-size: 12px; color: var(--muted); margin-top: 2px; font-weight: 500; }
  .a-choice-dot {
    width: 20px; height: 20px;
    border-radius: 50%;
    border: 1.5px solid var(--border);
    flex-shrink: 0;
    display: flex; align-items: center; justify-content: center;
  }
  .a-choice.selected .a-choice-dot { background: var(--yellow); border-color: var(--yellow); color: var(--black); font-weight: 900; font-size: 11px; }

  .a-pill-row { display: flex; gap: 7px; flex-wrap: wrap; margin-bottom: 22px; }
  .a-pill {
    padding: 10px 0;
    width: 40px;
    text-align: center;
    border-radius: 999px;
    border: 1.5px solid var(--border);
    background: var(--black-2);
    color: var(--white);
    font-weight: 800;
    font-size: 14px;
    cursor: pointer;
  }
  .a-pill.selected { background: var(--yellow); color: var(--black); border-color: var(--yellow); }

  .a-unit-row { display: flex; gap: 8px; margin-bottom: 20px; }
  .a-unit-btn {
    flex: 1;
    text-align: center;
    padding: 10px 0;
    border-radius: 999px;
    border: 1.5px solid var(--border);
    background: var(--black-2);
    color: var(--white);
    font-weight: 700;
    font-size: 13.5px;
    cursor: pointer;
  }
  .a-unit-btn.selected { background: var(--yellow); color: var(--black); border-color: var(--yellow); }

  .a-slider-value {
    text-align: center;
    font-family: 'Anton', sans-serif;
    font-size: 50px;
    color: var(--yellow);
    line-height: 1;
    margin-bottom: 6px;
  }
  .a-slider-value span { font-size: 18px; color: var(--muted); margin-left: 5px; }
  .a-slider { width: 100%; accent-color: var(--yellow); height: 6px; margin-top: 18px; }
  .a-slider-minmax { display: flex; justify-content: space-between; font-size: 12px; color: var(--muted-dim); margin-top: 6px; margin-bottom: 6px; }

  .a-gap-row {
    display: flex; align-items: center; justify-content: space-between;
    background: var(--black-2); border: 1px solid var(--border); border-radius: 13px;
    padding: 14px 16px; margin: 16px 0 6px;
  }
  .a-gap-row .lbl { font-size: 11.5px; color: var(--muted); text-transform: uppercase; letter-spacing: 0.4px; }
  .a-gap-row .val { font-family: 'Anton', sans-serif; font-size: 21px; }

  .a-section-label {
    font-size: 12.5px; font-weight: 800; color: var(--muted);
    text-transform: uppercase; letter-spacing: 0.5px;
    margin: 20px 0 10px;
  }

  .a-btn-primary {
    width: 100%;
    padding: 17px 20px;
    border-radius: 14px;
    border: none;
    background: var(--yellow);
    color: var(--black);
    font-weight: 800;
    font-size: 15.5px;
    cursor: pointer;
    margin-top: 10px;
  }
  .a-btn-primary:disabled { background: var(--black-3); color: var(--muted-dim); cursor: not-allowed; }
  .a-btn-primary.blue { background: var(--blue); color: var(--white); }

  .a-results-card {
    background: var(--black-2);
    border: 1px solid var(--border);
    border-radius: 18px;
    padding: 26px 18px 16px;
    margin-bottom: 18px;
  }
  .a-bars { display: flex; align-items: flex-end; justify-content: center; gap: 40px; min-height: 250px; }
  .a-bar-col { display: flex; flex-direction: column; align-items: center; }
  .a-bar-num { font-family: 'Anton', sans-serif; font-size: 19px; margin-bottom: 8px; }
  .a-bar { width: 62px; border-radius: 9px 9px 0 0; }
  .a-bar.current { background: linear-gradient(180deg, var(--black-3), var(--black-2)); border: 1px solid var(--border); }
  .a-bar.goal { background: linear-gradient(180deg, var(--yellow), var(--yellow-dim)); box-shadow: 0 0 26px #F5FF3D40; }
  .a-bar-tag { font-size: 11.5px; font-weight: 800; letter-spacing: 0.5px; margin-top: 8px; }
  .a-gap-total {
    text-align: center; margin-top: 18px; padding-top: 15px;
    border-top: 1px dashed var(--border);
  }
  .a-gap-total .n { font-family: 'Anton', sans-serif; font-size: 32px; color: var(--blue); }

  .a-summary-row {
    display: flex; align-items: center; gap: 12px;
    background: var(--black-2); border: 1px solid var(--border); border-radius: 12px;
    padding: 12px 14px; margin-bottom: 10px;
  }
  .a-summary-label { font-size: 11px; color: var(--muted); text-transform: uppercase; letter-spacing: 0.4px; }
  .a-summary-val { font-size: 13.5px; font-weight: 700; }

  .a-feature-list { background: var(--black-2); border: 1px solid var(--border); border-radius: 16px; padding: 18px 16px; margin-bottom: 18px; }
  .a-feature-row { display: flex; align-items: center; gap: 10px; padding: 8px 0; font-size: 14px; }
  .a-feature-check {
    width: 21px; height: 21px; border-radius: 50%;
    background: #F5FF3D22; color: var(--yellow);
    display: flex; align-items: center; justify-content: center;
    font-size: 11px; font-weight: 900; flex-shrink: 0;
  }

  .a-plan-option {
    width: 100%; text-align: left; padding: 15px 17px; margin-bottom: 11px;
    border-radius: 14px; border: 1.5px solid var(--border);
    background: var(--black-2); cursor: pointer; position: relative;
  }
  .a-plan-option.selected { border-color: var(--yellow); background: var(--black-3); }
  .a-plan-badge {
    position: absolute; top: -9px; right: 14px;
    background: var(--blue); color: #fff;
    font-size: 10px; font-weight: 800; letter-spacing: 0.3px;
    padding: 3px 9px; border-radius: 999px;
  }
  .a-plan-row { display: flex; justify-content: space-between; align-items: center; }
  .a-plan-name { font-weight: 800; font-size: 15.5px; }
  .a-plan-period { font-size: 12px; color: var(--muted); margin-top: 2px; }
  .a-plan-price { font-family: 'Anton', sans-serif; font-size: 21px; }
  .a-plan-dot {
    width: 19px; height: 19px; border-radius: 50%; border: 1.5px solid var(--border);
    display: flex; align-items: center; justify-content: center; font-size: 10px; font-weight: 900;
    margin-left: 12px;
  }
  .a-plan-option.selected .a-plan-dot { background: var(--yellow); border-color: var(--yellow); color: var(--black); }

  .a-checkout-note {
    background: var(--black-2); border: 1px solid var(--border); border-radius: 12px;
    padding: 12px 14px; font-size: 12px; color: var(--muted); line-height: 1.5; margin-top: 14px;
  }

  /* ================= PROGRAM (365-DAY CALENDAR) ================= */
  .program-shell {
    max-width: 480px;
    margin: 0 auto;
    min-height: 100vh;
    padding: 0 22px 60px;
  }
  .program-topbar {
    position: sticky;
    top: 0;
    background: rgba(5,7,11,0.94);
    backdrop-filter: blur(10px);
    padding: 16px 0 12px;
    z-index: 20;
  }
  .program-topbar-row {
    display: flex; align-items: center; justify-content: space-between;
    margin-bottom: 14px;
  }
  .program-stats {
    display: flex; gap: 8px; margin-bottom: 4px;
  }
  .program-stat {
    flex: 1;
    background: var(--black-2);
    border: 1px solid var(--border);
    border-radius: 12px;
    padding: 10px 8px;
    text-align: center;
  }
  .program-stat .n { font-family: 'Anton', sans-serif; font-size: 20px; color: var(--yellow); line-height: 1; }
  .program-stat .l { font-size: 10px; color: var(--muted); text-transform: uppercase; letter-spacing: 0.4px; margin-top: 4px; font-weight: 700; }

  .week-strip { display: flex; gap: 6px; align-items: center; margin: 16px 0 6px; }
  .week-strip-arrow {
    width: 26px; height: 26px; flex-shrink: 0;
    border-radius: 8px; border: 1px solid var(--border); background: var(--black-2);
    color: var(--muted); display: flex; align-items: center; justify-content: center;
    cursor: pointer; font-size: 13px;
  }
  .week-strip-days { display: flex; gap: 5px; flex: 1; }
  .week-day-chip {
    flex: 1; text-align: center; padding: 8px 2px;
    border-radius: 9px; border: 1.5px solid var(--border); background: var(--black-2);
    cursor: pointer; font-size: 10.5px; font-weight: 700; color: var(--muted);
  }
  .week-day-chip .dnum { font-family: 'Anton', sans-serif; font-size: 13px; color: var(--white); display: block; margin-bottom: 2px; }
  .week-day-chip.active { border-color: var(--yellow); background: var(--black-3); }
  .week-day-chip.active .dnum { color: var(--yellow); }
  .week-day-chip.done { border-color: var(--blue); }
  .week-day-chip.done .dnum::after { content: " ✓"; color: var(--blue); }

  .day-card {
    background: var(--black-2);
    border: 1px solid var(--border);
    border-radius: 18px;
    padding: 22px 18px;
    margin-top: 16px;
  }
  .day-card-eyebrow { font-size: 11.5px; color: var(--yellow); font-weight: 800; text-transform: uppercase; letter-spacing: 0.5px; margin-bottom: 6px; }
  .day-card-title { font-family: 'Anton', sans-serif; font-size: 22px; margin-bottom: 4px; }
  .day-card-phase { font-size: 12.5px; color: var(--muted); margin-bottom: 16px; }
  .exercise-name { font-weight: 700; color: var(--white); }
  .exercise-scheme { font-size: 12.5px; color: var(--muted); font-weight: 700; white-space: nowrap; margin-left: 10px; }
  .day-card-note { font-size: 12px; color: var(--muted-dim); margin-top: 14px; font-style: italic; line-height: 1.5; }
  .rest-note { color: var(--muted); font-size: 14px; line-height: 1.6; }

  .day-nav-row { display: flex; gap: 10px; margin-top: 16px; }
  .day-nav-btn {
    flex: 1; padding: 13px 0; text-align: center;
    border-radius: 12px; border: 1.5px solid var(--border); background: var(--black-2);
    color: var(--white); font-weight: 700; font-size: 13.5px; cursor: pointer;
  }
  .day-nav-btn:disabled { opacity: 0.4; cursor: not-allowed; }
  .complete-btn {
    width: 100%; margin-top: 10px; padding: 15px 0; border-radius: 13px; border: none;
    background: var(--yellow); color: var(--black); font-weight: 800; font-size: 14.5px; cursor: pointer;
  }
  .complete-btn.done { background: var(--blue); color: #fff; }

  .program-locked {
    min-height: 100vh; display: flex; flex-direction: column; align-items: center; justify-content: center;
    text-align: center; padding: 40px 22px;
  }

  /* ================= EXPANDABLE EXERCISE PANEL + SET LOGGER ================= */
  .exercise-item-wrap { border-top: 1px solid var(--border); }
  .exercise-item-wrap:first-of-type { border-top: none; }
  .exercise-item {
    width: 100%; display: flex; justify-content: space-between; align-items: center;
    padding: 11px 0; background: none; border: none; cursor: pointer; text-align: left;
    font-family: 'Manrope', sans-serif;
  }
  .exercise-item .exercise-name { font-size: 14px; font-weight: 700; color: var(--white); }
  .expand-caret { color: var(--muted-dim); font-size: 11px; margin-left: 2px; }

  .exercise-panel {
    background: var(--black-3);
    border-radius: 12px;
    padding: 14px 15px;
    margin: 0 0 12px;
  }
  .exercise-cat {
    display: inline-block; font-size: 10.5px; font-weight: 800; letter-spacing: 0.4px; text-transform: uppercase;
    color: var(--blue); background: #2F6BFF1a; padding: 3px 9px; border-radius: 999px; margin-bottom: 10px;
  }
  .exercise-overview { font-size: 13.5px; color: var(--white); line-height: 1.55; margin-bottom: 8px; }
  .exercise-how { font-size: 13px; color: var(--muted); line-height: 1.55; margin-bottom: 8px; }
  .exercise-how strong, .exercise-mistake strong { color: var(--white); }
  .exercise-muscles { font-size: 12.5px; color: var(--muted); margin-bottom: 10px; }
  .exercise-muscles strong { color: var(--white); }
  .benefit-chips { display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 12px; }
  .benefit-chip {
    font-size: 11px; font-weight: 700; color: var(--yellow);
    background: #F5FF3D1a; padding: 4px 9px; border-radius: 999px;
  }
  .exercise-cues-label { font-size: 11px; font-weight: 800; color: var(--muted); text-transform: uppercase; letter-spacing: 0.4px; margin-bottom: 6px; }
  .exercise-cues { margin: 0 0 10px; padding-left: 18px; }
  .exercise-cues li { font-size: 13px; color: var(--white); line-height: 1.5; margin-bottom: 4px; }
  .exercise-mistake { font-size: 12.5px; color: var(--muted); line-height: 1.5; margin-bottom: 12px; }

  .last-performance {
    font-size: 12px; color: var(--yellow); font-weight: 700;
    background: #F5FF3D14; border-radius: 8px; padding: 8px 10px; margin-bottom: 12px;
  }

  .set-log-header {
    display: grid; grid-template-columns: 28px 1fr 1fr 44px; gap: 8px;
    font-size: 10.5px; color: var(--muted-dim); text-transform: uppercase; letter-spacing: 0.4px;
    padding: 0 2px 6px; font-weight: 700;
  }
  .set-row {
    display: grid; grid-template-columns: 28px 1fr 1fr 44px; gap: 8px; align-items: center;
    margin-bottom: 7px;
  }
  .set-row.logged { opacity: 0.75; }
  .set-num {
    width: 28px; height: 28px; border-radius: 8px; background: var(--black-2);
    display: flex; align-items: center; justify-content: center;
    font-size: 12px; font-weight: 800; color: var(--muted);
  }
  .set-input {
    width: 100%; padding: 8px 9px; border-radius: 8px; border: 1.5px solid var(--border);
    background: var(--black-2); color: var(--white); font-size: 13px; font-family: 'Manrope', sans-serif;
  }
  .set-log-btn {
    width: 44px; height: 34px; border-radius: 8px; border: none;
    background: var(--border); color: var(--muted); font-weight: 800; font-size: 12px; cursor: pointer;
  }
  .set-log-btn.done { background: var(--yellow); color: var(--black); }
  .add-set-btn {
    width: 100%; margin-top: 4px; padding: 10px 0; border-radius: 9px;
    border: 1.5px dashed var(--border); background: none; color: var(--muted);
    font-weight: 700; font-size: 12.5px; cursor: pointer;
  }